Regularity, in every
sense of the word
The body's least glamorous systems are the ones running the whole show.
Let's get yours back into rhythm.
Hi, I’m Dr. Jess
& I’m here to help you feel less backed up and less hormonally crazy.
I make the complicated feel clear, the overwhelming feel doable, and the awkward feel comfortable.
Gut Health
At first maybe it was just once in a while. Now it's most days…The heartburn, the gurgling, the planning your day around where the bathrooms are. The over-the-counter stuff stopped helping (if it ever really did).
You don't have to live like this. Gut problems are correctable, and they're usually tangled up with everything else, your hormones, your energy, your skin. Let's get you back to "normal," or honestly, better than that.
Gut concerns I work with
GERD
࿔
SIBO
࿔
IBS
࿔
IBD
࿔
GAS/BLOATING
࿔
REFLUX
࿔
constipation
࿔
Diarrhea
࿔
GASTRITIS
࿔
CELIAC DISEASE
࿔
+ MORE
࿔
GERD ࿔ SIBO ࿔ IBS ࿔ IBD ࿔ GAS/BLOATING ࿔ REFLUX ࿔ constipation ࿔ Diarrhea ࿔ GASTRITIS ࿔ CELIAC DISEASE ࿔ + MORE ࿔
HORMONES
HORMONES
Your hormones are messengers. When something else in the body is off, they don't tend to whisper. By the time you notice, they've likely been off for a while.
This is the other half of what I do.
Hormones keep time with your gut and your nervous system, so when one slips, you usually feel it everywhere. Let's get the timing back, before it gets loud.
Hormone concerns I work with
(men & women)
thyroid
࿔
pmdd
࿔
irregular cycles
࿔
endometriosis
࿔
infertility
࿔
postpartum
࿔
Perimenopause
࿔
PCOS/PMOS
࿔
+ MORE
࿔
thyroid ࿔ pmdd ࿔ irregular cycles ࿔ endometriosis ࿔ infertility ࿔ postpartum ࿔ Perimenopause ࿔ PCOS/PMOS ࿔ + MORE ࿔
My Approach
-
A long first conversation. I ask a lot of questions to understand your story, your goals, and how you actually live. You leave with a starting plan to begin on right away.
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If labs are indicated, we go through your results together and I walk you through your care plan. This plan is always aimed to be doable and built around you.
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I get to work behind the scenes. Oftentimes that includes ordering labs right away. I put together the full picture of what's driving your symptoms. You begin building on the starting protocol
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In our follow-ups, we check labs, put the plan into motion, and fine-tune as your body responds. Some weeks bring big shifts, others feel quiet. Your body is always responding to what you give it, in its own intelligent way.
Let's look together
Restore package
(6-months)
This thorough 6-month plan includes one large scale lab, one 45 minute initial call, and four 30 minute follow up sessions.
15 min Call (start here!)
New here? This is where to start! On this 15 minute call, we'll discuss your health goals and questions.
Flourish package
(12-months)
For those ready to go deep, with the most comprehensive support available and two extensive labs included to guide the way.